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NJHH
Training Lab

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NJHH
TRAINING LAB

A small-group training experience for dancers with previous experience

who want to build confidence, sharpen foundations, improve performance quality, and grow their freestyle in a focused, intimate setting.

This is not an open drop-in class.

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NJHH Training Lab is designed for dancers who want more consistency, more depth, and more personal feedback than a regular weekly class. With only 10 spots available, this training space is for people ready to train with intention and grow over time

NJHH TRAINING LAB - Who's it For?

  • ​Dancers with previous class or training experience

  • Improver to intermediate dancers

  • People who want to grow in confidence, foundations, performance, and freestyle

  • Dancers looking for a more focused and committed training environment

This is not for

  • Complete beginners

  • People looking for a casual one-off drop-in

What to expect

Across the training block, sessions may include:

  • Next-level foundations

  • Confidence in movement and expression

  • Performance quality and musicality

  • Freestyle development

  • Choreography retention and application

  • Personal feedback in a small-group setting

Format

4 Wednesdays per month (April - May) - Total 8 sessions.

Maximun 10 signups

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First Session - April 1st:

  • 7.30 pm - 9.30 pm

  • Location: Create Destroy Studios - Sugar House Island

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The other 7 sessions:

  • 7pm–9pm

  • Location: Create Destroy Studios - Islington

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!!! NO SESSION ON April 29th - We taking a week off!!!

Booking Options

4-Week Option — £120

A shorter commitment for dancers who want to join for one block.

This is on a Membership bases, you can cancel anytime.

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8-Week Option — £200

BEST VALUE - The full training journey and best value option for dancers who want deeper growth and consistency.​​

Booking Notes

  • Spaces are limited and booking is essential

  • This is a progression-based training experience, not a drop-in class

  • Once spaces are filled, you can join the waiting list.

Training Schedule

This might change.

It will be based on the students and the tailoring schedule will be done based on your journey and progress

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Week 1&2

  • Reconnect to groove, foundations, control, and confidence

  • Build the room energy and establish training habits

  • Freestyle prompts and movement quality work

Week 3&4

  • Performance quality, musicality, and intention

  • Phrase work and application

  • More individual feedback and refinement

A diverse group of people-aged-13-to-60-dancing-together-in-a-bright-studio-with-expressio

Week 5&6

  • Deeper training, consistency, and stamina

  • Freestyle growth and confidence under pressure

  • Stronger execution and presence

Week 7&8

  • Integration of foundations, performance, and freestyle

  • Choreography retention and polishing

  • Final push in confidence, clarity, and expression

Checkout our other training programs here:

If you've completed any of the Training Programs,
Please share your feedback.
We would love to hear from you!

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Enquiries

For any enquiries, questions or recommendations, please get in touch: hello@arbengiga.com

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